DANCE WITH

JULIANNE HOUGH

DANCE / MINDFUL MOVEMENT / FITNESS

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What is KINRGY?

KINRGY is a dance fitness program created by Emmy Award winning dancer Julianne Hough that powers your mind, body, and energy. Our diverse offerings provide your daily dose of self-care that includes dance cardio, fitness, mindful movement, breathwork, and more. The KINRGY Mission is to create and support a judge-free world that empowers each person to connect back to their true nature and uniquely express their authentic self.

New to KINRGY?

Our diverse class offerings provide your daily dose of self-care that increases mental clarity, physical strength, emotional wellness, energetic health or just simply a place to play and express. P.S. It’s science - backed!

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KINRGY Carve

Invigorate your muscles with sections of targeted exercises and full-body sculpting, designed to build strength and embrace movement.

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KINRGY Connect

Recalibrate your system with a collection of harmonizing practices of breathwork, meditation, sound, and mindful movement.

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KINRGY Rhythm

Move your body and ignite your energy with easy-to-follow dance cardio that boosts endurance and honors your authenticity.

Watch Video

KINRGY Rhythm + Carve

Fuse the vibrant energy of dance cardio with the muscle-focused intensity of sculpting to elevate your mind and enliven your body.

Watch Video

KINRGY X

Our Signature Method empowers your expression by immersing you into a full-body journey of dance, meditation, breathwork, and strength training.

Watch Video